Anti-Inflammatory Skincare Routine
RADDIYAH AHAMATH | 10 JULY, 2022
education
Have you ever had breakouts, sun damage, redness, an allergic reaction to a questionable product, or even rosacea or eczema? Yes! Those are the symptoms of skin inflammation, which are frequent and can affect anyone at any point. Looking for ingredients that agree to heal and renew your skin by assisting your skin in relaxing and addressing this problem is the most refined technique to cure skin inflammation.
To begin, we should first learn what skin inflammation is all about before we know what ingredients work for us, as skin inflammation is the body’s reaction to any type of disruption. Dr Jeanine B. Downie, a dermatologist at Derm Collective states inflammation can also be induced by irritants, injuries, or bacteria in inflammatory skin diseases like rosacea and eczema; and anti-inflammatory products function by preventing the body’s response to these assaults by suppressing the actions of particular enzymes that cause swelling and inflammation. When it comes to having healthy-looking skin and also good health, skin inflammation is a major factor that can lead to chronic or acute skin problems if not addressed.
Here are a few ingredients that could tackle skin inflammation:
Green Tea
Green tea provides our bodies with a healthy amount of caffeine and antioxidants, these same compounds also help red, stressed-out skin? Green tea is high in antioxidants and anti-inflammatory ingredients, which help to reduce irritation, redness, and puffiness. Green tea is very good for sun-damaged skin since it contains a lot of free radicals that combat UV damage.
Products that contains green tea out of our products line are : Green tea cleanser, Jasmine face mist
Aloe Vera
Aloe vera is the most ancient form of skin soothing agent, dating back to our grandmothers and generations. It’s not only hydrating and protecting, but it’s also high in vital amino acids, fatty acids, and vitamins A, C, E, and B-12, all of which help to produce a protective barrier and seal in moisture without making skin oily. It also contains magnesium lactate, a substance that can help to reduce itching and irritation.
Try; Superfood cream, 99% Aloe vera gel, Morning Glory Moisturizer, Healer Body Lotion
Vitamin E
The primary advantage of vitamin E is its ability to speed up the healing of skin
injuries such as burns and wounds by up to 50%. It’s an antioxidant that helps the skin recover
from sunburn, inflammation, and injury. It also has the capacity to boost the skin’s moisture
content.
Try; Drops of radiance face serum
Licorice Extract
Licorice Extract; Because of its high content of the antioxidant glabridin, licorice root extract is known for its skin-soothing properties. Licorice extract, with its anti-inflammatory and antioxidant properties, brightens and protects the skin while also reducing redness, inflammation, and
itching.
Try; Glow powdered mask
Your lifestyle
Lastly, skin inflammation could also be tackled from the inside, stress is a major contributor to inflammation. During times of stress, the hormone cortisol is high. This is a good response in brief bursts because it helps our bodies cope with stress.
Cortisol can backfire and produce inflammation if you’re under a lot of stress. Both the appropriate skincare routine and a day of self-care have helped acne clean up. We recommend scheduling an anti-inflammatory self-care day all for yourself to give your skin the boost it needs a few times a week.
You might also try exercising on a regular basis, getting enough sleep, and eliminating saturated fats, fried foods, sweets, and processed carbohydrates from your diet. It’s all about figuring out what works best for you and we are here to help you.